Healthy Snack Of The Day: Celery and Almonds

Celery is my go to low-calorie healthy snack. For taste, I add stevia and cinnamon. Why is celery such a healthy snack? So hydrating! Celery is primarily water. This high water content is key to supporting your hydration levels throughout the day. Water also makes you feel fuller, thus helping to curb your appetite. Good … Continue reading Healthy Snack Of The Day: Celery and Almonds

Healthy Snack of the Day: Roasted Almonds with Cinnamon and Stevia

When you're hungry throughout the day what should you eat? Almonds are a great option for several reasons. For starters, they are super easy and convenient to pack on the go. This means you can put a some in a container to throw in your purse, your car, or where ever in case you get … Continue reading Healthy Snack of the Day: Roasted Almonds with Cinnamon and Stevia